Greenwich Mean Time minus 4 hours

Military Time Zone: Q quebec time

Current Time in GMT-4 Time Zone

GMT-4 time now

GMT-4 = GMT-4

What time zone is GMT-4 in?

GMT-4 Standard Time is 4 hours behind Greenwich Mean Time (GMT-4).  

Does GMT-4 observe Daylight Saving Time?

GMT-4 does not operate Daylight-Saving Time

Countries in GMT-4 Time Zone

The following countries use GMT-4 as their Time Zone.  NB No Summer Time / Daylight Saving Time is used.

Anguilla, Antigua & Barbuda, Aruba, Barbados, Bonaire, Bolivia, Dominica, Dominican Republic, Grenada, Guyana, Puerto Rico, Saint Lucia , Trinidad and Tobago, Virgin Islands: British Virgin Islands & US Virgin Islands